Amount of Zinc, Zn in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Snacks

In 100 g (Grams) of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE there is 9.72 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE is a type of Snacks. The most significant nutrients in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE are listed below.

Water 9.38 g 9.38%
Energy (calorie) 403 kcal
Energy (joule) 1685 kJ
Protein 20.75 g 20.75%
Total lipid (fat) 12.19 g 12.19%
Ash 5.19 g 5.19%
Carbohydrate, by difference 52.49 g 52.49%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 16.9 g 16.9%
Sucrose 9.26 g 9.26%
Glucose (dextrose) 1.05 g 1.05%
Fructose 0.37 g 0.37%
Lactose 0 g
Maltose 6.22 g 6.22%
Galactose 0 g
Starch 10.5 g 10.5%
Calcium, Ca 886 mg 0.89%
Iron, Fe 14.2 mg 0.01%
Magnesium, Mg 329 mg 0.33%
Phosphorus, P 785 mg 0.78%

Nutrients in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE